Berry Breakfast Parfait (Dairy-free)
Once school starts life seems to get even busier. It becomes increasingly more difficult to get a good healthy start to the morning. For that reason I love recipes that can be made the night before, or...
View ArticleIs Your Birth Control Ruining Your Health?
The quick answer… Yes! Your birth control is without a doubt ruining your health. Now let me explain. When I got Engaged… The first thing I did was run to the OB/GYN, lay myself flat on an...
View ArticleCrockpot Yogurt Recipe
I’ve been making yogurt in my crockpot for a few years now. Today I’m going to share with you the my crockpot yogurt recipe that I have used all along and a few tips to making it successfully....
View ArticleHow to Make Cultured Butter
We’ve had our own dairy cow for a few years now. Getting a cow is no small decision. It takes a lot of commitment and a lot of effort when it comes to using up the milk she supplies. We’ve had to get a...
View ArticleWhite Bean Spread
Can I just say, “Yeah for friends with yummy healthy recipes!” Because this white bean spread recipe came from a friend and it is a huge hit in this house. We use it to dip veggies, crackers, or...
View ArticleLemon Zucchini Bread
This lemon zucchini bread is a great way to squeeze a few veggies into anyone’s diet. It’s whole wheat, real food, and delicious. Best part… my kids eat it too! When my oldest was young I thought I...
View ArticleWatermelon Mint Lemonade
Watermelon Mint Lemonade In my youth I loved pink lemonade, but then one day it didn’t settle well. To much lemon and sugar rumbling around in my tummy left me giving it up and not drinking lemonade...
View ArticleLabor-Aid Recipe for Hydration and Morning Sickness
Two of the hardest things about pregnancy are staying hydrated, and avoiding morning sickness. Seems like there are no two pregnancies alike, and varied reasons and triggers for morning sickness....
View ArticleHomemade All Natural Eggnog Recipe
It’s beginning to look a lot like… Eggnog drinking time. So let’s grab a bottle from the store and hope there is nothing gross in it and drink up because raw eggs are scary and I’ve never heard of...
View Article10+ Constipation Remedies
What Causes Constipation? Constipation can be caused from a variety of things. Some as simple as holding in a bowel movement because you are busy or potty shy in public, and others as serious as...
View ArticleNo-Bake Cookies for Constipation
Constipation is no joke when it hits,… or if it lingers, and although these constipation cookies don’t have the most appetizing name they are really yummy. So whip up a batch real quick and give them a...
View ArticleGolden Milk Tea Drink Mix
Golden Milk Tea has become one of my favorite winter time staples. It is frequently mixed up in our house to go with breakfast, or after a day spent playing in the cold, or in the evening around the...
View ArticleWhite Bean Spread
Can I just say, “Yeah for friends with yummy healthy recipes!” Because this white bean spread recipe came from a friend and it is a huge hit in this house. We use it to dip veggies, crackers, or...
View ArticleLemon Zucchini Bread
This lemon zucchini bread is a great way to squeeze a few veggies into anyone’s diet. It’s whole wheat, real food, and delicious. Best part… my kids eat it too! When my oldest was young I thought I...
View ArticleWatermelon Mint Lemonade
Watermelon Mint Lemonade In my youth I loved pink lemonade, but then one day it didn’t settle well. To much lemon and sugar rumbling around in my tummy left me giving it up and not drinking lemonade...
View ArticleLabor-Aid Recipe for Hydration and Morning Sickness
Two of the hardest things about pregnancy are staying hydrated, and avoiding morning sickness. Seems like there are no two pregnancies alike, and varied reasons and triggers for morning sickness....
View ArticleHomemade All Natural Eggnog Recipe
It’s beginning to look a lot like… Eggnog drinking time. So let’s grab a bottle from the store and hope there is nothing gross in it and drink up because raw eggs are scary and I’ve never heard of...
View Article10+ Constipation Remedies
What Causes Constipation? Constipation can be caused from a variety of things. Some as simple as holding in a bowel movement because you are busy or potty shy in public, and others as serious as...
View ArticleNo-Bake Cookies for Constipation
Constipation is no joke when it hits,… or if it lingers, and although these constipation cookies don’t have the most appetizing name they are really yummy. So whip up a batch real quick and give them a...
View ArticleGolden Milk Tea Drink Mix
Golden Milk Tea has become one of my favorite winter time staples. It is frequently mixed up in our house to go with breakfast, or after a day spent playing in the cold, or in the evening around the...
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